How to protect yourself under any circumstances
Hey girls, knowing how to act fast is crucial in everyday life, but so is knowing what to do when you feel threatened and unsafe. Well, don’t worry, in this video I show you some smart moves try in order to feel safe.
– If you get cornered, always stretch your palm and use to attack someone’s jaw upwards. Then try the knee kick as I show you in the video and you are all set.
– If someone tries to come and grab your from behind while you weren’t looking, try and take their hand and bite them, then step on their feet really hard and run away.
– If they are coming towards you form the front, then lean down, hit them in the stomach, and then use your punch on their ear.
– If someone is coming sideways, use your elbow and hit them in the face, and then step on their foot.
0:07 – Self Defense techniques
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3:42 – Self-defense techniques for women
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